10 Habits For Healthy Skin

Everyone has a different skin type, and it’s important to take care of your skin accordingly. For some people, harsh soaps or exfoliating scrubs can dry out the skin and cause irritation. It is best to use gentle products that are designed for your skin type. In this post, we will go over 10 habits you can adopt in order to keep healthy-looking skin!

1) Drink lots of water. 

2) Eat more fruits and vegetables.

3) Get enough sleep.

4) Wear sunscreen every day.

5) Moisturize once per day at night time before bedtime or after a shower in the morning

6) Have a facial massage twice per week

7 ) Use an exfoliating scrub once per week

8 ) Avoid picking acne

9 ) Avoid using harsh products on your face

10). Stop smoking cigarettes if you do smoke

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